Healthy Recipes


Blueberry Crisp

Yields 6 servings

Filling:

  • 2 cups unsweetened blueberries (fresh or frozen, thawed and well-drained)
  • 1 tablespoon flour
  • 1 tablespoon sugar

Toss together flour and sugar.  Mix together with blueberries and place in a 9x9 inch glass baking dish.

Topping:
  • 1/2 cup old fashioned (slow-cooking) oats
  • 1 teaspoon cinnamon
  • 1 tablespoon flour
  • 1 tablespoon brown sugar
  • 2 tablespoon butter, melted

Mix all topping ingredients together. Sprinkle on top of blueberry filling.

Bake at 350 degrees for 45 minutes.

blueberries

Nutrition Facts


Amount Per Serving:

Calories   110
Total Fat   4.5 g
Total Carbohydrate   17 g
Dietary Fiber   2 g
Protein   1.5 g


 

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