This very simple recipe makes a refreshing and satisfying summertime dessert.
Yields 1 Serving
- 3/4 cup ice
- 1/2 cup unsweetened strawberries (frozen and slightly thawed)
- 1/4 cup milk (or soy/rice milk)
- 1/4 cup vanilla frozen yogurt (or soy/rice frozen dessert)
- 1/8 teaspoon almond extract
Combine ice, strawberries, and milk in a blender. Blend at high speed until ice is well crushed. Add frozen yogurt and almond extract and blend just until smooth.
Amount Per Serving:
Total Carbohydrate 21 g
Dietary Fiber 3 g
Protein 4.5 g