Healthy Recipes


vegetable basketVery Veggie Slaw

A quick and easy way to throw together a colorful, tasty salad full of healthy vitamins and antioxidants!

  • 1 cup shredded broccoli stalks
  • 1 cup shredded white cabbage
  • 1 cup shredded red cabbage
  • 1 cup shredded carrot 

In a large bowl, combine all vegetables and toss.

  • 1 tablespoon lemon juice
  • 2 tablespoons sweet relish
  • 1/2 teaspoon salt
  • 1/4 teaspoon dill
  • 1/4 teaspoon pepper
  • 1/4 teaspoon celery seed
  • 1/4 teaspoon dry mustard
  • 3/4 cup fat free or low fat mayonnaise

In a small bowl, combine all above ingredients. Toss with vegetables in the large bowl.Chill well. 

Makes 4 servings

Per serving:

  • 75 calories
  • 4 g protein
  • 3 g fat
  • 3 g fiber
  • 5 g carbohydrate
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